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Vendace
Small but tasty lake fish
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About this product
Vendace is a small but extremely flavorful lake fish that is the heart of Finnish fishing traditions. This silvery relative of herring lives in large lakes and is often eaten whole, including the bones. Fried vendace is a favorite summer delicacy at markets and restaurants.
Benefits and features
- High calcium content from bones
- Rich in omega-3 fatty acids
- Small size makes it easy to prepare whole
- Classic of Finnish summer food culture
Usage tips
- Fry in rye flour in butter – the classic way
- Smoke hot or cold
- Marinate in vinegar brine as preserves
- Deep-fry for crispy snacks
Harvesting and availability
Vendace is caught with seines or nets from June to September. In winter, caught by ice fishing. Best locations are large, deep lakes like Kallavesi and Päijänne.
Storage and handling
Fresh vendace keeps in the refrigerator for only a day, so handle quickly. Frozen, it keeps for 2-3 months. Smoked, it keeps for a few days.
Buy Vendace from Willit Network
Vendace is available through the Willit network directly from local producers. Our products are fresh, sustainably harvested, and domestically sourced. Contact sellers to find the nearest availability and best quality.