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Perch
Finland's most common catch, delicious fillet
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Secure ordering • Local producers • Fresh harvest season
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About this product
Perch is Finland's most common lake fish and one of the most valued food fish. This colorful predatory fish thrives in lakes, rivers, and coastal areas throughout Finland. Perch's white, firm flesh is flavorful and suits many dishes. Perch fillets are a cornerstone of Finnish fish cuisine.
Benefits and features
- High-quality protein source with low fat
- Contains omega-3 fatty acids and vitamin D
- Firm texture suits various cooking methods
- Sustainably caught domestic fish
Usage tips
- Pan-fry in butter until golden and crispy
- Smoke for traditional flavor
- Prepare in French-style fish stew
- Boil into soup or chowder with herbs
Harvesting and availability
Perch is caught year-round. Best fishing times are early summer and autumn until ice formation. Methods include jigging, spinning, and net fishing.
Storage and handling
Fresh perch keeps in the refrigerator for 1-2 days. Frozen, it stores for 3-6 months. Smoked, it keeps for about a week refrigerated.
Buy Perch from Willit Network
Perch is available through the Willit network directly from local producers. Our products are fresh, sustainably harvested, and domestically sourced. Contact sellers to find the nearest availability and best quality.